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There is an increasing number of "healthy" candies with fewer calories and less sugar. Are these better-for-you candies actually better? Experts discuss benefits and risks.
Olive oil has many health benefits, including lowering the risk for dementia, poor heart health, cognitive decline or early death.. How beneficial the Mediterranean diet staple actually is depends ...
Not only are they one of the most popular citrus fruits, but lemons are a good source of vitamin C—one 58-gram lemon can provide over 30 milligrams of vitamin C, according to a recent study ...
All that fiber and a hefty dose of prebiotics will likely get things moving, but it may not have the same effect on every body. "Prebiotic soda includes fiber, and fiber is known to help add bulk ...
Dessert can be part of any healthy eating plan, experts say. And it can be surprisingly nutritious. Dietitians and doctors share their favorite recipes.
Turns out, being lazy can be a good thing. Although it may feel counterintuitive to slow down and take a step back from your usual grind, science shows there are many physical, mental and ...
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