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Try Katie's 10-minute core workout now: To start, you'll launch into warm-up exercises like bear hugs, arm reaches, and marches that hone in on breathing and posture while engaging your lower abs ...
The McDonald's sponsorship of the Cycle Center and park fitness activity came just a few months after Chicago was named the fattest city in America by Men's Fitness. [29] [30] The Cycle Center was designed to encourage bicycle commuting to Millennium and Grant Parks as well as to work and other nearby downtown locations, such as the Art ...