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Muscle growth (hypertrophy): Hypertrophy can be maximized by taking sets to failure or close to failure. Any load 30% of 1RM or greater may be used. The NCSA recommends "medium" loads of 8 to 12 repetitions per set with 60% to 80% of 1RM. Endurance: Endurance may be trained by performing many repetitions, such as 15 or more per set.
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The word psychopathy is a joining of the Greek words psyche ( ψυχή) "soul" and pathos ( πάθος) "suffering, feeling". [17] The first documented use is from 1847 in Germany as psychopatisch, [18] and the noun psychopath has been traced to 1885. [19] In medicine, patho- has a more specific meaning of disease (Thus pathology has meant the ...
In August 2012, Amanda Rodriguez was unsure if she should let her young son play football. Will, the second of her three children, had a strong interest in the game, but he was only 6. Too young, she thought, too fragile, especially considering all that she had heard and read in recent years about head trauma.
A factory produces items using three machines—A, B, and C—which account for 20%, 30%, and 50% of its output respectively. Of the items produced by machine A, 5% are defective; similarly, 3% of machine B's items and 1% of machine C's are defective. If a randomly selected item is defective, what is the probability it was produced by machine C?
- List of HTTP status codes - Wikipediawikipedia.org
The QR code system was invented in 1994, at the Denso Wave automotive products company, in Japan. The initial alternating-square design presented by the team of researchers, headed by Masahiro Hara, was influenced by the black counters and the white counters played on a Go board; the pattern of position detection was found and determined by applying the least-used ratio (1:1:3:1:1) in black ...
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