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2. Tivity Health - Wikipedia

   en.wikipedia.org/wiki/Tivity_Health

   500+ (2023) Tivity Health is an administrator of fitness and wellness services. [clarification needed][3] Tivity Health is headquartered in Franklin, Tennessee and has campuses in Franklin, Tennessee and Chandler, Arizona. [4] The company was founded in 1981 as American Healthways and rebranded to Tivity Health in 2017. [1]

3. Activity tracker - Wikipedia

   en.wikipedia.org/wiki/Activity_tracker

   Activity tracker. An activity tracker is an electronic device or app that measures and collects data about an individual's movements and physical responses, towards the goal of monitoring and improving their health, fitness or psychological wellness over time. [1]

4. The Best Cycling Training Plans for Every Fitness Level ... - AOL

   www.aol.com/guide-help-perfect-cycling-training...

   You can get access to these plans and other great membership perks, like exclusive bike and gear reviews, plus tips on how to service your bike, when you subscribe. The Ultimate 6-Week Beginner ...

5. Benefits of physical activity - Wikipedia

   en.wikipedia.org/wiki/Benefits_of_physical_activity

   Benefits include improved thinking or cognition for children ages 6-13, short-term reduction of anxiety for adults, and enhanced functional capacity in older adults. [8] Regular physical activity can keep thinking, learning, and judgment skills sharp with age. It can also reduce the risk of depression and anxiety and improve sleep.

6. This Cardio Alternative Helps You Burn As Much Per Minute As ...

   www.aol.com/cardio-alternative-helps-burn-much...

   How to: Step onto the trampoline and begin jumping up and away. Relax your body and keep movements free-form. Allow yourself to catch some air, with no tension in your upper body and a softness in ...

7. 15 Insanely Easy Cucumber Salad Recipes If You Want to Try ...

   www.aol.com/15-insanely-easy-cucumber-salad...

   8. Shrimp Cucumber Salad. Diced shrimp and crunchy cucumbers are mixed into a mayo and sour cream-based dressing. Dijon mustard, dill, and lots of citrus give it a punch of flavor. Serve it over ...