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2. The 33 Best Workout Leggings for Every Body Type and ... - AOL

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   1. lululemon Base Pace High-Rise Tight. Best for All Workouts. Value: 19/20. Functionality: 20/20. Quality/Ease of Use: 20/20. Aesthetics: 20/20. Comfort: 20/20. TOTAL: 99/100. These new leggings ...

3. I Tested 5 Popular Workout Leggings & There's One Clear ... - AOL

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   Photos: SET Active, Free Fly, Athleta; Design: Alexa MellardoWhen working out, every detail can impact your performance. You need the best routine, proper equipment, and a nutritious eating regimen.

4. The #1 Bodyweight Butt Workout To Slim & Tone Your Backside - AOL

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   Place your feet flat on the floor, hip-width apart, with your knees bent. Drive through your heels to lift your hips toward the ceiling, squeezing your glutes at the movement's top. Your body ...

5. Yoga pants - Wikipedia

   en.wikipedia.org/wiki/Yoga_pants

   Yoga pants are high- denier hosiery reaching from ankle to waist, originally designed for yoga as exercise and first sold in 1998 by Lululemon, a company founded for that purpose. They were initially made of a mix of nylon and Lycra; more specialised fabrics have been introduced to provide moisture-wicking, compression, and odour reduction.

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   Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

7. High-intensity interval training - Wikipedia

   en.wikipedia.org/wiki/High-intensity_interval...

   High-intensity interval training. High-intensity interval training (HIIT) is a training protocol alternating short periods of intense or explosive anaerobic exercise with brief recovery periods until the point of exhaustion. [1] HIIT involves exercises performed in repeated quick bursts at maximum or near maximal effort with periods of rest or ...